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This week marked Indigenous People’s Day, a day that is meant to celebrate the approximately 7 million American Indian, Alaska Native, and Native Hawaiian survivors of ancestors who originally inhabited these lands before they were colonized by European settlers. The colonization process involved…
Breathing is essential for life, but it is also a powerful tool for mental health. When we are stressed or anxious, our breathing tends to become shallow and rapid. This can further worsen our anxiety and make it difficult to think clearly. How can we confront this in the moment?Deep breathing…
For this column, Daniel Lang, OTR/L, interviews the Brattleboro Retreat’s inpatient music therapist, Ayla Clark, MA, Ph.D.What is music therapy?Music touches all aspects of life — physical, emotional, psychological and behavioral. Music therapy is a treatment used in clinical settings as a…
His expertise includes the treatment of trauma, substance abuse, anxiety, depression, couples counseling, and working with clientele including people questioning or living with diverse sexual orientation and gender identities. Steven has training in cognitive behavioral…
He has a Master's in Counseling with an emphasis in Depth Psychology, a Master's in Psychology, and is working toward a Ph.D. in Clinical Psychology, with a projected graduation date of Spring 2024. Ben primarily utilizes Psychodynamic, Relational, Cultural & Existential-Phenomenological,…
Dr. Martin has extensive experience as a floor nurse and house supervisor from 2014 to 2019. She returned as an Advanced Practical Registered Nurse in 2023, focusing on psychiatric mental health. Beyond her clinical work, Dr. Martin is deeply involved in education and mentorship, serving as a…
“Living an engaged life we experience dreams, hopes, meaningful attachments and connection, disappointments, joy, pain, along with a myriad of losses. As there are many types of loss there are many types of grief processes.” -Dr. Pauline Boss, 2022“It is only through our losses that we become…
